PTSD & Trauma

What Causes PTSD? Understanding Trauma, Memory and Flashbacks

What causes PTSD, and why can a traumatic memory sometimes feel as though it is happening again? Discover how trauma can affect the brain, why PTSD memories can be experienced differently from ordinary memories, and what causes flashbacks and re-experiencing.

flashbacks, trauma and re-experiencing in ptsd

PTSD & Trauma

PTSD Triggers, Flashbacks and Re-Experiencing: Understanding What Happens After Trauma

What are PTSD triggers and flashbacks? Learn how trauma reminders can cause re-experiencing, what flashbacks feel and look like, and how to help.

Fears & Phobias

What Causes PTSD? Understanding the Difference Between PTSD, Fears and Phobias

Learn what causes PTSD, how it differs from fears and phobias, and how therapies such as the Rewind Technique, hypnotherapy and CBT can help.

Fear of needles, injections and dental treatment

Fears & Phobias

Fear of Needles and Dental Treatment: How Hypnotherapy Can Help You Overcome Needle Phobia

Fear of needles or dental injections? Discover how hypnotherapy can help you overcome needle phobia and feel calmer during dental treatment.

Hypnotherapy in Leeds for Fear of Flying

Fears & Phobias

Fear of Flying: Understanding Flying Anxiety and How to Overcome It

Fear of flying? Discover what causes flying anxiety and how hypnotherapy, CBT and other strategies can help you feel calmer and more confident when travelling by air.