Talking Therapies
Talking therapies can help by enabling you to discuss your situation and process your feelings in a confidential and supportive environment.
How can talking therapies help me?
Talking therapies are often suited to situations where you may be experiencing difficulties in your life such as low self esteem, trauma, relationship difficulties or bereavement.
Working with and resolving issues can sometimes be achieved in a fairly short course of sessions and some issues may require longer term therapy.
"After a few sessions with Vicki, I feel a lot better and can now start looking forward to things again."
Book a free online consultation
If you have any questions or are unsure whether therapy is right for you, I offer a free 20 minute online initial consultation via Zoom.
experience hypnosis
Free hypnosis audio
Check out my 10 minute deep relaxation hypnosis audio. Make yourself comfortable, make sure you’re not doing anything that requires concentration and relax…
