Talking Therapies
Talking therapies can help by enabling you to discuss your situation and process your feelings in a confidential and supportive environment.
How can talking therapies help me?
Talking therapies are often suited to situations where you may be experiencing difficulties in your life such as low self esteem, trauma, relationship difficulties or bereavement.
Working with and resolving issues can sometimes be achieved in a fairly short course of sessions and some issues may require longer term therapy.
"After a few sessions with Vicki, I feel a lot better and can now start looking forward to things again."
Free initial consultation
If you have any questions or are unsure whether therapy is right for you, I offer a free 20 minute online initial consultation via Zoom.
hypnosis mp3 audios
Experience hypnotherapy wherever you are
Whether you want some time to relax or you’re looking for help with an issue, choose from a range of hypnosis downloads.
